I felt restless last night, not because anything was on my mind or because I had worries etc…. just plain and simply because I hadn’t done anything that day. I was knackered and had had a busy day at work and with my sensible head on knew that I should be having a rest. So why then did it bug me so much ?
I just relaxed, watched the tv and basically chilled out. Got to get over this guilty feeling I get when I don’t train.